Hypnosis For PTSD Treatment NJ
When the art of hypnosis is used correctly, it is the most effective means of dealing with PTSD treatment NJ. The hypnotist must help the patient to focus on the good.
“Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.” – Mayo Clinic
To start off, it should not be called a ‘Disorder’. It’s not really a ‘disorder’ at all – it’s stress resulting from a traumatic experience. How you talk to yourself is so important. You do not want to tell yourself you have a disorder. That just makes the stress more powerful – and more difficult to overcome. Talk to yourself the right way – treat yourself right.
When I have treated patients who have experienced real trauma, the last thing I do is to have them re-live the experience, re-hash it and talk about it over and over. I do not want them focusing on events that make them more anxious and fearful. I want them to be more calm and more at peace.
PTSD treatment NJ is not about re-visiting and going through all the negative feelings you had from the traumatic experience. It’s about getting you back to your true nature of being at peace. You’ll be more at peace with yourself and the situation.
When I work with someone dealing with PTSD, we do not focus on the past. I don’t want them to have to live through it again. They learn to focus on the present – the now. And learn to truly appreciate all the beauty and the blessings in their life. And these memories, anxieties, and nightmares just fade away. They are able to relax and be at peace.
I was recently watching a documentary about soldiers returning from active duty who were looking for PTSD treatment NJ. They were all complaining about the therapy they were receiving for PTSD. They were saying all the talking and rehashing the traumatic events was really bothering them. In the treatment, they were forced to re-live them – go through those experiences again and again. The therapy was making them more depressed, more anxious. The treatment was making them worse, not better.
Traditional therapy and treatment seems to focus on what is already deposited in the mind – instead of giving direction to the mind. Hypnosis is the optimal way to recover from PTSD, and get the mind going in the right direction. Not towards the past – but focused on the peace, calm, and relaxation.