Hypnosis Blog | North Jersey Hypnosis | NJ Hypnotherapy

Opinions Are Lies

Opinions Are Lies

As I have been watching some of these debates and commentary for the presidential election, I’m coming to realize how seemingly everything is based on opinions. Very seldom are they based on truth. Opinions and truth are mutually exclusive – where you have one, you can’t have the other. Opinions are lies. You may have

Improve Motivation

Improve Motivation

How can you improve motivation? Hypnosis is the ideal way to improve motivation, become more disciplined and more focused. Sometimes we all fall into a rut when we just don’t seem to have the drive or desire to do anything. We can fall into bad habits of settling for the average – instead of striving

Relax To Be Free

Relax To Be Free Of Pain And Stress

One of the greatest causes of pain and stress is tension. Not only does tension cause the problems, but also it can make pain and stress even worse. When you are truly relaxed, there is no tension. You can use hypnosis to relax to be free of pain and stress. Obviously, when you have tension,

True Essence

Your True Essence

What is your true essence? What is that part of you that makes you unique and special? So many people think what makes them unique are their beliefs and opinions – what they like, what they don’t like, what they do, what they think, etc. But your true essence is so much more than that.

Independent Thought

Independent Thought

I was recently watching a movie from the 1980’s that I had not seen in years. It reminded me of how we all have to work for our independent thought. This eye-opening movie is called “They Live”. Both the director and the star (John Carpenter and Roddy Piper) have said that “They Live” is more

Self Improvement Hypnosis

Self Improvement Hypnosis

One of the more common reasons people come to see me is for self improvement hypnosis. The concept of self improvement hypnosis can be looked on in so many different ways. Hypnosis can be used for improvement in behavior, become a better parent, or wife, or husband, to overcome addictions and fears, improvement in job, athletic, scholastic performance,

Suffer

Why Do We Have To Suffer?

Why do we suffer? What is the point of all the pain and struggle? Unfortunately, it’s the only way to truly learn and to grow. If everyday was wonderful and fun and a day at the beach, would you ever change? Would you ever realize the true goal of your life? As Siddhartha Gautama said,

Thought Addiction

Thought Addiction

Addictions are so common in today’s society. Obviously people are addicted to drugs, nail-biting, gambling, alcohol, food, work, sex, video games – the list goes on and on. These are all tangible things that people feel they need. But what abut thought addiction? Obsessive thoughts, attitudes, and behaviors can be looked upon as an addiction

High Blood Pressure

High Blood Pressure

If you are struggling with high blood pressure, have you ever thought of using hypnosis? Hypnosis is the ideal way to reduce stress and anxiety. But as we all know, there is more to high blood pressure than just dealing with stress. Be At Peace To Lower High Blood Pressure When you are feeling anxious,

Concentration Hypnosis Therapy

Concentration Hypnosis Therapy

Many people come to me for concentration hypnosis therapy. They notice that their minds are ‘scattered’ and running off in every direction. When it comes time to concentrate and focus, they can’t seem to get control. Concentration Hypnosis Therapy – Discipline Your Mind Use hypnosis to get back control of your mind. Discipline your mind

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(973) 610-6157

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