Thanksgiving is the time of year when we should all be thankful. The time to show real appreciation and gratitude. But what do appreciation and gratitude really mean? When I am working with clients and patients to help them relax and find peace...
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Everyone has to suffer at one time or another in their lifetime – that’s just life. But what are the causes of suffering? Now, some of the most intense and prolonged suffering comes from things outside of our control – death of a...
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Willpower Is Fighting Against Yourself There are easier ways to overcome habits, obstacles, and limitations than by just using your willpower. Willpower is trying to consciously do what your subconscious mind does not want you to do. When you are...
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There is a difference between a placebo and the placebo effect. A placebo is defined as “a substance having no pharmacological effect but given merely to satisfy a patient who supposes it to be a medicine.” A common placebo that we’ve all...
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Free thought is the one and only true freedom we all have. But unfortunately, the vast majority of people do not exercise their freedom of thought. They rely on the opinions of others. Exercise Your Free Thought The main reasons why so many...
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Focus On The Positive We all struggle with the everyday problems, adversities, and cares of the world. It’s so easy to allow ourselves to get caught up in all the negativity. And many times we add more and more negative emotions – anger...
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I often get asked what is the difference between Hypnosis and Brainwashing. The short answer is there is no difference. Everyone on the planet has undergone some form of hypnosis and brainwashing many times throughout their lives – though they...
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***In this article, I am not talking about pharmaceutical drugs taken for health reasons. I’m discussing the use of recreational drugs. But that can include legal pharmaceuticals taken for pleasure – not for their intended use.*** To learn 9...
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There is an entertaining show called “Brain Games” that airs on the National Geographic Channel. You can learn some interesting facts about your mind. I just watched a good episode about sleep that aired on 6/28/15. It really showed...
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I get asked all the time, “What problems does hypnosis help?” The list of benefits is endless. I listed a few at the bottom of the home page. But the 3 biggest problems hypnosis will help you overcome are: stress, sleep, and confidence. #1 Reduce...
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You can read all the books. You can read all the articles. You can watch all the videos. You can listen to all the audios. It’s very difficult to learn how to hypnotize yourself from these sources. Can You Learn How To Hypnotize Yourself By...
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Here is the whole clip from the May 26, 2015 episode of “America’s Got Talent” when Howie Mandel got hypnotized. And here is a segment from the Today Show where Howie talks about his experience. This is the exact sort of thing that...
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