According to the Mayo Clinic, “Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated...
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One of the most common questions I am asked is, “What can hypnosis do for me?” That can be a tricky question to answer. I usually answer that question with a question, “How do you want to use hypnosis? What do you want to accomplish?” Using...
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Are we as a society becoming far too structured and too rigid? Too structured in our work and our activities….but also too structured in our thinking. Maybe we all need to free ourselves from the rigid limitations that society continues to place...
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St. Patrick’s Day is coming soon. And on that day everybody is Irish. Everyone has the chance to get an idea of what it is like to be Irish. And hopefully, you all will experience the Luck of the Irish. Use The Luck Of The Irish To Your Advantage...
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The pain of heartbreak – it hurts. You were so close to your significant other in mind, body and spirit. And now they are gone. And they may have left you in the most brutal and painful way. Now you are hurt and alone. How can you overcome the...
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Everybody wants to be peaceful – especially at this holiday time of the year. But, of course, that is much more easily said than done. So how can you be more peaceful? You can find peace with hypnosis. When you get hypnotized and you go...
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It’s become so common for me to talk with a client and find out that they have not been kind to themselves. They are often brutal and cruel with themselves. The way they treat themselves, their inner dialogue, their whole demeanor towards...
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You want to succeed, of course. And that desire for success can make you do things that you don’t necessarily want to do. It has been my experience that in order to be successful, you have to do the things that the other people are not willing to...
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I had read somewhere that the most common fear in New Jersey is the fear of driving. At first, I was surprised by this statistic. Until I started to realize how dangerous some of these roads and highways really are. The drivers in New Jersey can...
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This article is written by contributing writer Dr. Brent Wells. A good night’s sleep is really beneficial for you – but it’s not always easy to get. If you struggle with falling asleep and you’ve tried every remedy in the book (even...
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Probably the most common reason people come in to see me is for them to get help handling stress. Use hypnosis to de-stress. Stress, anxiety and fear have become so formidable. These negative influences have the ability to take over your mind and...
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When you learn to use hypnosis, you will learn how to manage your emotions. At times, we can all feel overwhelmed. Sometimes from the job, the family, the bills to pay, health problems, etc. It can be easy to get caught up in the emotions to deal...
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