This article is written by contributing writer Ali Lowe. There are approximately 40 million people in the US with a chronic sleep problem and an additional 20 million people who experience acute sleep problems. Insomnia is the most commonly reported sleep problem and is responsible for an estimated $63 billion in lost work performance every year. Not
What is your definition of success? Years ago, I heard a simple definition of success – the ability to get what you want. What has been limiting you or holding you back from achieving your success? Is it fear, doubts, uncertainty, or a lack of confidence in yourself? There could even be deeper and more
When you are feeling stressed out, you obviously look for ways to calm down and relax. Many people have healthy outlets like exercising, walking, reading, helping others, socializing with friends and family, etc. But too many people look for unhealthy ways that they think will help them get over the stress. Smoking, drugs, eating, watching
You’ve probably been told many times throughout your life to forgive other people. This wise advice is so valuable. It’s so important to forgive so you can let go of any past hurts or wrongdoings. Release yourself from any grudges against other people so you can be free of the pain. But what about freeing
Intelligence and imagination help you go into hypnosis. One of the most common myths about hypnosis is that only stupid people or weak-willed people can get hypnotized. Nothing could be further rom the truth. The more intelligent you are and the better imagination you have, the more easily and efficiently you will go into the
Most people just don’t know what true hypnosis really is. Because of all the myths and misconceptions we all have been taught, and because of what we are all exposed to in entertainment and Hollywood movies, many people are scared of hypnosis and hypnotherapy. So, is hypnotherapy right for you? Before you answer this question,
Your body knows how to heal itself. Every human has a healing wisdom within. Mother Nature knows how to heal better than any doctor or pharmaceutical. Where so many people run into problems can be from a lack of confidence in themselves. We have all been conditioned to believe that we are not good enough.
Your mind is under the control of two forces, although you’re probably not aware of it. You might be thinking that all your choices and decisions are made by your own thoughts and desires. But there are deeper, more hidden reasons why you do what you do. Your mind is controlled by truth or error
Your self-confidence is probably most important factor in your success. In order to achieve your goals or to accomplish anything great, you have to believe in yourself and your abilities. When you have confidence in yourself, you know you are going to be successful. When you KNOW you will be successful, there is no limit
The hypnotic trance has always been portrayed as this mysterious, unknown state that a person can enter. If you’ve seen movies and TV shows about hypnosis, you’ve seen the subjects go into a zombie-like state where they are under the control of the hypnotist. And the same thing is even portrayed in many of the
Getting Better Sleep With The Help Of Essential Oils
Program Your Mind For Success
Feeling Stressed Out? Use Hypnosis To Calm Down And Relax
Forgive Yourself And Be Free
Intelligence And Imagination - Two Key Ingredients To Getting Hypnotized
Is Hypnotherapy Right For You?
Healing Wisdom Within
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