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Free Your Mind.
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  • Home
  • About Hypnosis
    • What Is Hypnosis?
    • Freqently Asked Questions
    • Famous People Who Use Hypnosis
  • Services Offered
    • Improve Yourself
      • Improve Sleep
      • Gain Confidence
      • Academics and Test-Taking
      • Sports Hypnosis
      • Improve Public Speaking
      • Performance Enhancement
      • Make Yourself More Attractive
    • Gain Control
      • Reduce Anxiety
      • Depression Treatment
      • Overcome Fear
      • Weight Control
      • PTSD Treatment
      • Manage Anger
      • Hypnosis For Children
    • Break Bad Habits
      • Addiction Treatment
      • Quit Smoking
  • About John
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Author page: John Bolger

HomeAuthor page: John Bolger

Relax Your Way To Success

July 9, 2019 by John Bolger in Self Improvement
Relax Your Way To Success

You want to succeed, of course. And that desire for success can make you do things that you don’t necessarily want to do. It has been my experience that in order to be successful, you have to do the things that the other people are not willing to...

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Overcome The Fear Of Driving

June 11, 2019 by John Bolger in Mind Control, Self Improvement
Overcome The Fear Of Driving

I had read somewhere that the most common fear in New Jersey is the fear of driving. At first, I was surprised by this statistic. Until I started to realize how dangerous some of these roads and highways really are. The drivers in New Jersey can...

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How Can You Get A Better Night’s Sleep?

May 13, 2019 by John Bolger in Health Through Hypnosis, Self Improvement
How Can You Get A Better Night’s Sleep?

This article is written by contributing writer Dr. Brent Wells. A good night’s sleep is really beneficial for you – but it’s not always easy to get. If you struggle with falling asleep and you’ve tried every remedy in the book (even...

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When Was Hypnosis Discovered?

April 10, 2019 by John Bolger in Insights About Hypnosis & The Mind
When Was Hypnosis Discovered?

Many people often wonder when was hypnosis discovered. It can be hard to pinpoint the exact day or year or century when was hypnosis discovered. There are no historical records of the day. But hypnosis has been around since the dawn of time. This...

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Hypnosis To De-Stress

March 12, 2019 by John Bolger in Self Improvement
Hypnosis To De-Stress

Probably the most common reason people come in to see me is for them to get help handling stress. Use hypnosis to de-stress. Stress, anxiety and fear have become so formidable. These negative influences have the ability to take over your mind and...

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Manage Your Emotions With Hypnosis

February 7, 2019 by John Bolger in Mind Control, Self Improvement
Manage Your Emotions With Hypnosis

When you learn to use hypnosis, you will learn how to manage your emotions. At times, we can all feel overwhelmed. Sometimes from the job, the family, the bills to pay, health problems, etc. It can be easy to get caught up in the emotions to deal...

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How To Hypnotize Other People

January 10, 2019 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
How To Hypnotize Other People

You can read all the books. You can read all the articles. You can watch all the videos, and listen to all the audios. But you will not learn how to hypnotize other people from these sources. There are so many books you can get – check out Amazon...

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Heal Emotional Anguish And Past Pain With Hypnotherapy

December 11, 2018 by John Bolger in Health Through Hypnosis, Self Improvement
Heal Emotional Anguish And Past Pain With Hypnotherapy

Everybody you know has dealt with emotional pain from something that happened in the past. For some people, it can be relatively mild. While for others it can be oppressive and life changing. You will probably never forget the past trauma and...

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10 Benefits Of A Good Night’s Sleep

November 15, 2018 by John Bolger in Health Through Hypnosis
10 Benefits Of A Good Night’s Sleep

This article is written by contributing writer Shawn. Want to be healthy, wealthy and wise? – Sleep. Sleeping at night helps you in ways that you don’t even realize. It is the cure to almost all your problems. So, next time someone taunts you for...

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How Sleep Affects Your Mind

November 1, 2018 by John Bolger in Health Through Hypnosis
How Sleep Affects Your Mind

This article is written by contributing writer Eddie. The way we perceive the world and the way we react to even the smallest outside stimuli is decided in the brain. While we’re young, the brain has this amazing flexibility that allows it to...

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Conquer Your Gambling Addiction With Hypnotherapy

October 11, 2018 by John Bolger in Self Improvement
Conquer Your Gambling Addiction With Hypnotherapy

In the past, I have done more than my fair share of gambling. I used to love going to casinos, playing craps, betting on sporting events, and playing cards for money. I was caught up in the excitement of “winning” money. It wasn’t until years...

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Getting Better Sleep With The Help Of Essential Oils

September 13, 2018 by John Bolger in Health Through Hypnosis
Getting Better Sleep With The Help Of Essential Oils

This article is written by contributing writer Ali Lowe. There are approximately 40 million people in the US with a chronic sleep problem and an additional 20 million people who experience acute sleep problems. Insomnia is the most commonly...

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