Self Hypnosis

Is it possible to hypnotize yourself? Absolutely. You can learn the art of self hypnosis the right way. So many people want to learn how to hypnotize themselves.

The Art of Self Hypnosis

I can teach you self hypnosis. But it’s not something where I can write down instructions here on this site, and you’ll be able to fall into a deep, hypnotic trance. I’m sure you can search online or in books and find plenty of resources that have directions to hypnotizing yourself. I have read a lot of these instructions and directions. I have seen some truths and even some good advice, but what are you really learning? What kind of trance will you be creating?

Self hypnosis is something that I must show you – demonstrate to you. One of the biggest challenges I have is explaining what the hypnotic trance is like. It’s difficult for me to put into words – it’s something you have to experience.

After you have been hypnotized by me, and you experience what the hypnotic trance is, you can learn how to get back into that state. How you can return to that natural, peaceful state of being. If I were to just write down instructions here, you would not be able to even know if you are doing it correctly.

Self HypnosisThe true hypnotic trance is the most natural state of being there is. So what you are really doing with self hypnosis is returning to nature. The question is – How good can you get at hypnotizing yourself? The quality of the trance is everything.

Now I could go on and on and on describing the process to hypnotizing yourself. But like I said before, it’s something you have to experience. The hypnotic trance might be different than what you may be expecting. But you will experience a deep, profound relaxation.

As the old saying goes, “Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime.”

I want you to learn self hypnosis – so you can return to your true, natural, peaceful self whenever you want.


  • Annika Posted December 31, 2016 1:25 pm

    Is it a bad idea to hypnosis your self

    • John Bolger Posted December 31, 2016 1:44 pm

      How can returning to your true, natural self be a bad idea? When you go into the trance, you experience a calm, deep, profound peace you will not find anywhere else. That state of peace is the real you – as all the doubts, worries, and fears just drift away. Just make sure you are hypnotizing yourself for the right reasons.

      There are so many myths and misconceptions about what hypnosis really is. We’ve all seen the movies and TV shows where hypnosis is portrayed as an evil and dangerous thing. But that’s not true hypnosis. When you know how to use hypnosis correctly, it is the ideal way to relax and improve your life.

      So to answer your question, it is not a bad idea at all. Just the opposite – it is a wonderful idea to hypnotize yourself. You’ll find peace.

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