One of the biggest problems in today’s society is compulsive thinking. Most people just don’t have the ability to calm down and get control of their mind. The active mind has been described as a wild monkey. Just running off in every direction...
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Treat Insomnia With Hypnosis Hypnosis is ideal solution for insomnia treatment NJ. After all, who knows more about sleep than a hypnotist? So many people have trouble sleeping. My guess is that 90% of people do not get the right amount of sleep...
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Stress relief hypnosis NJ is the ideal way to relieve stress and anxiety. Everyone has to deal with stress. It can come in all different forms – physical pain, job stress, social anxiety, family stress – the list is endless. It’s how you deal...
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“Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated, and, as a result, leads to avoidance. Social anxiety is the fear of being judged and evaluated...
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You want to know how to control your emotions? You must first learn to truly relax and get control of your mind. Controlling emotions is one of the most common reasons why people come to meet with me. And many times, they don’t even know the real...
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Fear of Flying – Makes No Sense Logically Statistically, flying on a commercial airline is the safest mode of transportation, but yet there still is a very common fear of flying. Think about it – how many commercial planes crash every year? It’s...
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One of the most common requests from my patients is they want to learn how to control anxiety. Anxiety bothers so many people. And it can rear its ugly head in many forms – work-related anxiety, anxiety at school, anxiety from family...
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“No matter what job you have in life, your success will be determined 5% by your academic credentials, 15% by your professional experiences, and 80% by your communication skills.” Communication With Human Beings – Not Machines It seems no one...
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If you’ve ever lived with someone who snores, you know all about it. The noise, the frustration, the lack of rest. Chronic snoring can even affect a marriage because the partners may be forced to sleep in separate bedrooms. These are all the...
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Stress seems to be everywhere in society. So many people are stressed out all the time. And there are thousands and thousands things you experience that cause stress – the media, the job, the family, contact with other people, etc. Most people...
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We all face hardships and struggles. It’s how we grow. If there were never given any challenges, we would never evolve into better and more complete human beings. We need these difficulties. But sometimes, these struggles can seem to be too much...
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One of the most frustrating experiences that you can endure is insomnia. Tired, lying in bed, tossing and turning – doing anything you can to fall asleep. The problem is the more you try to fall asleep, the less likely you will actually fall into...
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