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Free Your Mind.
Close
  • Home
  • About Hypnosis
    • What Is Hypnosis?
    • Freqently Asked Questions
    • Famous People Who Use Hypnosis
  • Services Offered
    • Improve Yourself
      • Improve Sleep
      • Gain Confidence
      • Academics and Test-Taking
      • Sports Hypnosis
      • Improve Public Speaking
      • Performance Enhancement
      • Make Yourself More Attractive
    • Gain Control
      • Reduce Anxiety
      • Depression Treatment
      • Overcome Fear
      • Weight Control
      • PTSD Treatment
      • Manage Anger
      • Hypnosis For Children
    • Break Bad Habits
      • Addiction Treatment
      • Quit Smoking
  • About John
  • Contact Info
  • Blog
Cal Us 973-610-6157 john@northjerseyhypnosis.com

Insights About Hypnosis & The Mind

HomeInsights About Hypnosis & The Mind

Opinions Are Lies

November 1, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control, Think For Yourself
Opinions Are Lies

As I have been watching some of these debates and commentary for the presidential election, I’m coming to realize how seemingly everything is based on opinions. Very seldom are they based on truth. Opinions and truth are mutually exclusive –...

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Your True Essence

September 20, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
Your True Essence

What is your true essence? What is that part of you that makes you unique and special? So many people think what makes them unique are their beliefs and opinions – what they like, what they don’t like, what they do, what they think, etc...

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Independent Thought

September 7, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control, Think For Yourself
Independent Thought

I was recently watching a movie from the 1980’s that I had not seen in years. It reminded me of how we all have to work for our independent thought. This eye-opening movie is called “They Live”. Both the director and the star (John...

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Why Do We Have To Suffer?

August 9, 2016 by John Bolger in Insights About Hypnosis & The Mind
Why Do We Have To Suffer?

Why do we suffer? What is the point of all the pain and struggle? Unfortunately, it’s the only way to truly learn and to grow. If everyday was wonderful and fun and a day at the beach, would you ever change? Would you ever realize the true goal...

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Thought Addiction

July 26, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control, Self Improvement
Thought Addiction

Addictions are so common in today’s society. Obviously people are addicted to drugs, nail-biting, gambling, alcohol, food, work, sex, video games – the list goes on and on. These are all tangible things that people feel they need. But what abut...

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Be Like Water

March 1, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
Be Like Water

Be Like Water – And Go With The Flow What does it mean to be like water? Water can be anything it needs to be. It can remain a liquid and be soft, easy and flowing. Water can crash like a wave. It can freeze and become hard as a rock. It can turn...

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Procrastinating – Is It Always Bad?

February 23, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
Procrastinating – Is It Always Bad?

If you have ever been told that you are procrastinating, most people would think that it’s a bad thing. If you are procrastinating your work, exercising, your responsibilities, your family, then you are using your power of procrastinating the...

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Self Hypnosis

February 9, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
Self Hypnosis

Is it possible to hypnotize yourself? Absolutely. You can learn the art of self hypnosis the right way. So many people want to learn how to hypnotize themselves. The Art of Self Hypnosis I can teach you self hypnosis. But it’s not something where...

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Hypnosis Counseling NJ

January 19, 2016 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
Hypnosis Counseling NJ

I often get asked why I am not a ‘real’ therapist. I understand why some people ask this because they do not know how I operate. They don’t know what I do and how I do it. I do offer therapy and counseling. You can call it Hypnosis Counseling NJ...

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Fight or Flight Syndrome

December 22, 2015 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
Fight or Flight Syndrome

One of the main causes of stress and anxiety is the fight or flight stress response. All animals, including humans, are hard-wired to react to stress with the fight or flight response. If you are walking through the woods and come across a...

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Free Your Mind

December 8, 2015 by John Bolger in Insights About Hypnosis & The Mind, Mind Control
Free Your Mind

Everyone is imprisoned in some way by the inner workings of the mind. No one’s mind is truly free. So how can you free your mind? How can you remove these obstacles and limitations and blocks that are holding you back? Your Mind Has Been...

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Appreciation and Gratitude

November 24, 2015 by John Bolger in Insights About Hypnosis & The Mind, Self Improvement
Appreciation and Gratitude

Thanksgiving is the time of year when we should all be thankful. The time to show real appreciation and gratitude. But what do appreciation and gratitude really mean? When I am working with clients and patients to help them relax and find peace...

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  • Insights About Hypnosis & The Mind (68)
  • Mind Control (57)
  • Self Improvement (79)
  • Think For Yourself (23)

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Whippany, NJ 07981

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