This article is written by contributing writer Shawn. Want to be healthy, wealthy and wise? – Sleep. Sleeping at night helps you in ways that you don’t even realize. It is the cure to almost all your problems. So, next time someone taunts you for ditching Saturday night parties for a night in, throw these
This article is written by contributing writer Eddie. The way we perceive the world and the way we react to even the smallest outside stimuli is decided in the brain. While we’re young, the brain has this amazing flexibility that allows it to adapt to the environment and learn as much as possible, but as
In the past, I have done more than my fair share of gambling. I used to love going to casinos, playing craps, betting on sporting events, and playing cards for money. I was caught up in the excitement of “winning” money. It wasn’t until years later that I realized I had a gambling addiction. And
This article is written by contributing writer Ali Lowe. There are approximately 40 million people in the US with a chronic sleep problem and an additional 20 million people who experience acute sleep problems. Insomnia is the most commonly reported sleep problem and is responsible for an estimated $63 billion in lost work performance every year. Not
What is your definition of success? Years ago, I heard a simple definition of success – the ability to get what you want. What has been limiting you or holding you back from achieving your success? Is it fear, doubts, uncertainty, or a lack of confidence in yourself? There could even be deeper and more
When you are feeling stressed out, you obviously look for ways to calm down and relax. Many people have healthy outlets like exercising, walking, reading, helping others, socializing with friends and family, etc. But too many people look for unhealthy ways that they think will help them get over the stress. Smoking, drugs, eating, watching
You’ve probably been told many times throughout your life to forgive other people. This wise advice is so valuable. It’s so important to forgive so you can let go of any past hurts or wrongdoings. Release yourself from any grudges against other people so you can be free of the pain. But what about freeing
Intelligence and imagination help you go into hypnosis. One of the most common myths about hypnosis is that only stupid people or weak-willed people can get hypnotized. Nothing could be further rom the truth. The more intelligent you are and the better imagination you have, the more easily and efficiently you will go into the
Most people just don’t know what true hypnosis really is. Because of all the myths and misconceptions we all have been taught, and because of what we are all exposed to in entertainment and Hollywood movies, many people are scared of hypnosis and hypnotherapy. So, is hypnotherapy right for you? Before you answer this question,
Your body knows how to heal itself. Every human has a healing wisdom within. Mother Nature knows how to heal better than any doctor or pharmaceutical. Where so many people run into problems can be from a lack of confidence in themselves. We have all been conditioned to believe that we are not good enough.
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