Many people come to see me so they can “lose weight”. There are so many variables that go into someone who is not at a healthy weight. I wrote this page about using hypnosis to get back to your healthy weight. I don’t like to use the phrase “lose...
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All throughout my life dealing with health problems, I have had to visit many doctors. One thing that I learned was how powerful doctors words truly are. The doctors words can either help your recovery – or the words can do just the opposite and...
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With Thanksgiving and the holiday season around the corner, so many people will be eating and drinking a lot. When you are relaxed and at ease when you are eating, you will improve digestion. This relaxation will help you to be healthier and...
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If you are struggling with high blood pressure, have you ever thought of using hypnosis? Hypnosis is the ideal way to reduce stress and anxiety. But as we all know, there is more to high blood pressure than just dealing with stress. Be At Peace...
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One of the most common reasons why people come to see me is for hypnosis weight loss. If someone seeks to ‘lose weight’, the first thing I tell them is you are not going to ‘lose’ anything. You are going to get back to your natural, healthy...
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I am actually finding this article hard to write. The reason is that I am remembering many of the horrors I went through in dealing with Lyme disease. There wasn’t one aspect of my life that was not seriously and negatively affected. I have...
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There are obviously many different reasons why a couple may suffer from infertility. I’m not going to discuss them all here. You can read this article explaining some of the frustrations of infertility. I’m focusing on one of the most common...
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***In this article, I am not talking about pharmaceutical drugs taken for health reasons. I’m discussing the use of recreational drugs. But that can include legal pharmaceuticals taken for pleasure – not for their intended use.*** To learn 9...
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I was diagnosed with MS in 2006. MS Multiple Sclersosis means multiple scars – from all the scars on your nerves in your brain and spinal cord. (For those who don’t know, MS is an auto-immune disease where your immune system starts attacking your...
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If you’ve ever lived with someone who snores, you know all about it. The noise, the frustration, the lack of rest. Chronic snoring can even affect a marriage because the partners may be forced to sleep in separate bedrooms. These are all the...
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One of the most frustrating experiences that you can endure is insomnia. Tired, lying in bed, tossing and turning – doing anything you can to fall asleep. The problem is the more you try to fall asleep, the less likely you will actually fall into...
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You can use hypnosis to heal physical ailments. It’s not so much the process of being hypnotized that does the healing – it is the benefits you get from learning to control your mind. True hypnosis allows your smaller mind (with its troubles...
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